My Story

I completed my Masters in Clinical Psychology in 2015.

My journey into the world of psychology really began with a fascination for Arts-Based Therapy, tapping into the transformative power of creativity to unlock hidden emotions and foster personal growth. From there, I ventured into the realm of Acceptance and Commitment Therapy (ACT), where I learned the art of embracing life's challenges with an open mind, and being in touch with your inner values that serve as guiding light to who you want to be. But my exploration didn't stop there. Along the way, I stumbled upon the profound teachings of Buddhist Psychology, discovering timeless wisdom in the art of mindfulness and the interconnectedness of all beings. These philosophies have become integral to my practice, shaping the way I approach therapy and connect with my clients on a deeper level.

 

So, whether you're an adult struggling with life's curveballs or a kid navigating the ups and downs of growing up, I'm here to walk alongside you on your journey. With a compassionate heart, a patient ear, and a non-judgmental spirit, I believe in creating a safe space where you can explore, heal, and grow at your own pace.

 

Together, we'll embark on this journey of self-discovery, uncovering the unique strengths and qualities that make you who you are. My role is not to dictate or prescribe, but to serve as a guide and ally as you navigate the twists and turns of your inner world.

 

So, if you're ready to laugh, cry, be real, grow and maybe even finger-paint your way to better mental health, let's chat!